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- 1 cup wild rice
- 4 cups water
- Pinch of sea salt
- Wash and drain rice.
- Bring rice and water to a boil.
- Add salt.
- Turn heat to low, cover and simmer for 45-50 minutes.
- Grain is ready when black seeds open up.
- Mix and serve.
- Try half wild rice and half long grain brown rice.
Erika Fore http://ahimsawellnesspractice.com/