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The Holy Grail of Nutritional Shakes: Meet Orgain


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You know how annoying it is to be in need of a protein shake and then be bombarded with the multitude of choices and controversies? It’s impossible to make a choice you feel is the best choice. Soy protein vs. whey vs. rice vs. pea, ad infinitum. GMOs, organics, grass-fed, heated or cold-pressed.   What if you were introduced to a product line that offered protein and nutritional powders, kid’s nutritional shakes, post-workout shakes and vegan shakes? What if you […]

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Healthy Restaurant Review: Seeds Community Cafe


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  You walk toward a restaurant tucked between two large buildings, the walls around you painted with lovely images of flowers and produce. You reach a small, covered patio, each small table dotted with fresh flowers, with a mural that represents local, organic farming painted on the wall to your right. To your left, you glance into the brightly lit, warm interior of Seeds Community Café.   Smiling. Everyone in there is smiling and laughing.   Before you reach the […]

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Product Review: Two Moms in the Raw


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The first time I saw a product by Two Moms in the Raw, I was at a health food store and intrigued by the package’s claim that it was all organic, raw, vegan, gluten-free, non-GMO and kosher. After that first time, I kept seeing those little packages everywhere – in other natural food stores, major grocery stores and even Starbucks.     My curiosity was further piqued when I got online and did some more research on their product line. […]

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Healthy Restaurant Review: Ola Juice Bar


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    The first time I went to Ola Juice Bar, it was almost by accident – I stumbled upon it. I met the owner, Nissa Wecks, and was impressed that their menu was entirely plant-based: no meat or animal products, no dairy, no eggs. Because I’m intolerant to dairy and eggs, I was pretty excited about this. I tried their build-your-own oatmeal bowl and was blown away at how fresh and filling everything was. Thus began my love affair […]

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