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Have you ever wondered if your health issues were caused by food allergies or sensitivities? If you struggle with headaches, digestive problems, fatigue, muscle and joint pain or brain fog, it may be time to try an elimination diet!



This kit includes: 

  • An explanation of the difference between allergies and intolerances, how they develop and how they’re diagnosed.
  • The benefits of an elimination diet
  • Instructions for eliminating the top 8 allergens from your diet, one at a time (with a BONUS sheet for eliminating sugar!)
  • Detailed instructions for tracking your food and reactions while you eliminate
  • Guidelines for mindful eating, which will help you tap into how your body feels when you eliminate and reintroduce
  • One sheet for each dietary elimination, which details ingredients to look out for
  • A six-month online subscription to Living Without/Gluten-Free & More magazine - a great resource with amazing recipes you can easily tailor to your individual eliminations
  • A FREE one-hour health consultation you can use at any point during your program

Price: $47.00

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