Home » Health Coaching » Coaching Programs

 

“Fast-Track to Health” Program

(One-month program)

Includes:

  • One 30-minute coaching session per week
  • Custom meal planning for one month
  • Unlimited email support between sessions
  • Access to Ahimsa Resource Library

 

Basic Health Consulting

(Three-month program)

Includes:

  • One 50-minute coaching session per month
  • Personal accountability coaching during our sessions
  • Unlimited email support between sessions
  • Access to Ahimsa Resource Library

 

Wellness Accountability Coaching

(Four-month program)

Includes:

  • Two 50-minute coaching sessions per month
  • Custom goal creation/wellness plan development
  • Personal accountability coaching during our sessions
  • Unlimited email support between sessions
  • Access to Ahimsa Resource Library

 

“Journey to Freedom” Coaching Package

(Six-month program)

Includes:

  • Two 50-minute coaching sessions per month
  • Guidance to create your own wellness goals
  • Coaching to help you understand and improve your personal relationship with food
  • A wealth of education about food, health, and how to create a life of wellness you never thought possible!
  • Email support between sessions
  • Food samples and self-care products
  • Access to Ahimsa Resource Library

 

 

I also offer:

Couple’s coaching – Choose a program to experience with your partner!

Corporate workshops – Get your team living and working healthier!

Parent programs – Revolutionize the way you feed your family!

 

Which program sounds right for you? Schedule an initial consultation to learn more! Each program will be custom-tailored to fit your needs!

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